Check Practice Poll Signup link (above) for actual upcoming dates and sign up!
Jun-Jul
7:30am Warm-up
8:00am Boat push-off/paddle (55min water time)
9:10am Cool-down stretch
FEAST!
8:00am Boat push-off/paddle (55min water time)
9:10am Cool-down stretch
FEAST!
Jan-May, Aug-Dec
7:45am Warm-up
8:15am Boat push-off/paddle (1hr 10min water time)
9:40am Cool-down stretch
FEAST!
Wednesday (April-September)
5:45pm Warm-up, 6pm on the water til dark
7:45pm FEAST!
8:15am Boat push-off/paddle (1hr 10min water time)
9:40am Cool-down stretch
FEAST!
Wednesday (April-September)
5:45pm Warm-up, 6pm on the water til dark
7:45pm FEAST!
We LOVE paddling in the rain, but when rain is expected
Please check the weather protocol
Aside from the weather protocol, always read your Weekly Digest and Spacebook for the latest and greatest practice information!
Any questions? Send an email to captains@spacedragons.org or to let us know you're coming as individual practice dates may be cancelled due to other team activities.
Any questions? Send an email to captains@spacedragons.org or to let us know you're coming as individual practice dates may be cancelled due to other team activities.
updated 1/2015
