Mud & Sand

Congrats to the various Space Dragons that participated in the Mud Run this past Sunday!
Hope it was a good workout & good, messy fun!

Space Dragons represent in San Diego!
(which of course in German means a Whales ...)
((kudos to the one that can ID the movie trivia))


also ...
Looking for a good & fun Monday night workout w/ friends?

join Tammy & many other Space Dragons
@ the Manhattan Beach Sand Dunes!

Location:

33rd & Bell
Manhattan Beach, CA 90266

Photos of the dune here:

Most SD's show up around 6, but come when you can.

The Sand Dunes are renowned for the great challenge of climbing up and down the huge incline of sand.

Word is lots of top-notch athletes have trained there:
Kobe, Troy Polamalu, Paul Pierce, James Liu, Tony Gonzales, etc.