Are You Coming Out To Practice? Remember To Fill Out Our Practice Polls

2018 Practices start Sat January 6th!

Jul 17, 2008

Cardio Boost

Boats felt great last night.
Great job, Wednesday practice crew!

LB = 9 days away ... We're almost there.
Final 3 practices are very important. Tournament will be here in no time!

Pay special focus on cardio conditioning leading up to the tournament.
Throw on those running shoes and take a spin or 6 around the block.
It's amazing how much easier paddling is when your body & lungs are conditioned after even just a couple sweat-inducing jogging sessions.

No regrets!