Boats felt great last night.
Great job, Wednesday practice crew!
LB = 9 days away ... We're almost there.
Final 3 practices are very important. Tournament will be here in no time!
Pay special focus on cardio conditioning leading up to the tournament.
Throw on those running shoes and take a spin or 6 around the block.
It's amazing how much easier paddling is when your body & lungs are conditioned after even just a couple sweat-inducing jogging sessions.
No regrets!
LB = 9 days away ... We're almost there.
Final 3 practices are very important. Tournament will be here in no time!
Pay special focus on cardio conditioning leading up to the tournament.
Throw on those running shoes and take a spin or 6 around the block.
It's amazing how much easier paddling is when your body & lungs are conditioned after even just a couple sweat-inducing jogging sessions.
