Starting about 1:30PM on Saturday - plenty of time to finish the land work out, eat a little and get down to Aliso Viejo...You will have to wear a helmet for this ride. Don’t forget to bring it
Details on the weblog http://spacedragonscyclingteam.blogspot.com/
Want to be an Iron dragon?
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHeuZX_o0jrfA_IeUKj4wjPIAfQYYEAp3skX99dMtoUEnYx7SSpSUtS2mKMcHfQbWbDmDAY5CwX_ipACzctHIvQIt5EJEoq0Y8jnEk6knbCHMz6rdkp238ySt2FYEaXJLaQEW23tjH56E/s400/Img13.jpg)
Here's the challenge: 7am Run, Paddle practice, land workout, 2 hour ride!!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5WcawVmgi2R0ikzVuJrBLHEybP1yozAmTQujYTB6JirQQTetGS03arey5yxEsq18ixFjdh10kqR_-4aP1GSXNYjPDyBW-rqGLyEf_Ub2H09uTIkaYGmSLyLp_2_LghijcaJxmG6Racv8/s400/6a00d8341bfcfe53ef00e54f22a3ee8833-800wi.jpg)
See you on Saturday!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXD6pNQpXOE7uq3vNqMwObnEpNXJ61tMCk0bKS8OxMUizKD8bIKNW48Xe1Igt88p4D4Sifmr7lhnh7_1pzGaJB0jCeKHjaiFGLe_8QSz0XeYtOIegvwgz5-n3k1gbt0a2PISmm3yw_XcU/s400/cycling2xe5.jpg)