Starting about 1:30PM on Saturday - plenty of time to finish the land work out, eat a little and get down to Aliso Viejo...You will have to wear a helmet for this ride. Don’t forget to bring it
Details on the weblog http://spacedragonscyclingteam.blogspot.com/
Want to be an Iron dragon?
Here's the challenge: 7am Run, Paddle practice, land workout, 2 hour ride!!
See you on Saturday!
