Are You Coming Out To Practice? Remember To Fill Out Our Practice Polls

2018 Practices started January 6th ... Come on out!

Mar 10, 2010

SD Digest 3.10.10

Space Dragons,

We're looking forward to a beautiful SUNNY weekend--see you on the water!

1. SCDBC SAFETY TRAINING: THIS SAT 3/13 @ 9:30

Mandatory: It's a requirement from the associationImmediately follows practiceReview safety orientation video beforehand on http://www.ladragonboat.com/

2. PRACTICE

You know the drill--visit the blog and fill out the pollThere are ONLY 4 practices before TempeWe want EVERYONE out--not just Tempe paddlers!

Continue to augment paddle practice w/personal fitness regimen--NO FADE!

We will be racing 1000m in Tempe!

Join us for 7am morning runs (Saturday) and 11:30am Abs/Core sessions (Sunday)

3. DAYLIGHT SAVINGS THIS SUNDAY

Rememember to "Spring Foward" this Saturday nightTime changes at 2 AM Sunday 3/14

4. TEMPE

RSVP deadline for tournament and paddlers' party has passed: "No Flake" policy now in place

Tournament participants MUST be paying members of Space Dragons ($80 annual team membership); $35 tournament fee; $10 paddlers' party ticket. All payable to Space Dragons

5. HELP FOR BLIND START AMERICA (BSA) DRAGONBOAT TEAM

Gary Furukawa is looking for paddlers to help this groupMost are blind/visually impared whom require 1:1 coaching. Contact Gary for details. Or meet at the El Monte training facility this Sun 3/14 at 2 PM

6. YARD SALE -- April 10

Save your goodies! Proceeds go directly to SD coffers.

7. RUNNING FOR A CAUSE

Support Devant in raising money for YouthRun4Fun at the San Francisco half marathon. See here for details: http://spacedragonsblog.blogspot.com/2010/03/every-bit-counts-running-it-for-cause.html

Paddles up,

-- Pearl & Tran