Are You Coming Out To Practice? Remember To Fill Out Our Practice Polls


Mar 10, 2010

SD Digest 3.10.10

Space Dragons,

We're looking forward to a beautiful SUNNY weekend--see you on the water!

1. SCDBC SAFETY TRAINING: THIS SAT 3/13 @ 9:30

Mandatory: It's a requirement from the associationImmediately follows practiceReview safety orientation video beforehand on http://www.ladragonboat.com/

2. PRACTICE

You know the drill--visit the blog and fill out the pollThere are ONLY 4 practices before TempeWe want EVERYONE out--not just Tempe paddlers!

Continue to augment paddle practice w/personal fitness regimen--NO FADE!

We will be racing 1000m in Tempe!

Join us for 7am morning runs (Saturday) and 11:30am Abs/Core sessions (Sunday)

3. DAYLIGHT SAVINGS THIS SUNDAY

Rememember to "Spring Foward" this Saturday nightTime changes at 2 AM Sunday 3/14

4. TEMPE

RSVP deadline for tournament and paddlers' party has passed: "No Flake" policy now in place

Tournament participants MUST be paying members of Space Dragons ($80 annual team membership); $35 tournament fee; $10 paddlers' party ticket. All payable to Space Dragons

5. HELP FOR BLIND START AMERICA (BSA) DRAGONBOAT TEAM

Gary Furukawa is looking for paddlers to help this groupMost are blind/visually impared whom require 1:1 coaching. Contact Gary for details. Or meet at the El Monte training facility this Sun 3/14 at 2 PM

6. YARD SALE -- April 10

Save your goodies! Proceeds go directly to SD coffers.

7. RUNNING FOR A CAUSE

Support Devant in raising money for YouthRun4Fun at the San Francisco half marathon. See here for details: http://spacedragonsblog.blogspot.com/2010/03/every-bit-counts-running-it-for-cause.html

Paddles up,

-- Pearl & Tran