Last week we experimented with some circuit training. This week, after doing a stair run for cardio/legs, we're taking the circuit up a notch. Don't forget your yoga mat and water!
When: Wednesday, Feb 23 @ 6:30pm (~1.5 hrs)
Feb 22, 2011
SoBay Weekday Workout 2/23
Last week we experimented with some circuit training. This week, after doing a stair run for cardio/legs, we're taking the circuit up a notch. Don't forget your yoga mat and water!
When: Wednesday, Feb 23 @ 6:30pm (~1.5 hrs)
