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2018 Pre-Season Practices started Sat November 4th!

Feb 22, 2011

SoBay Weekday Workout 2/23




Last week we experimented with some circuit training. This week, after doing a stair run for cardio/legs, we're taking the circuit up a notch
. Don't forget your yoga mat and water!

Where: Mira Costa High School Track (Artesia Blvd/S. Peck Ave)
When: Wednesday, Feb 23 @ 6:30pm (~1.5 hrs)