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Apr 22, 2010

Biggest Loser/Fitness Challenge 2010 starts THIS WEEKEND!

From Esther:

Hey, Space Dragons!! 

I need you guys to spread the word about the Biggest Loser/Fitness Challenge that is going to start THIS WEEKEND!!! (Sunday, April 25, 2010 to be exact).

Here's the gist for participating:

1. Challenge begins this Sunday, April 25th & finishes Sunday, July 25th.

2. Gotta sign a waiver & pay a $50 entry fee.

3. You must set a personal goal for the challenge (e.g., lose at least 5 lbs, a dress size, etc.).
If you accomplish your personal goal, you will receive $30 back from the fee you paid. 
Remaining $20 will go to the winner pot.

4. To WIN the challenge:  
There are three parts to winning: 
a) % weight lost [calculated: (Beginning weight – End weight)/(starting weight)], 
b) # practices attended, &
c) # workouts outside of practice. 
Each person will be ranked in each category and the overall ranking is the average of all three.
He/she with the highest overall ranking will be the winner.

5. You must attend a minimum of 5 practices during the challenge or you will be disqualified.

6. You must agree to take before and after pictures.
As you can see, the challenge isn't just for those interested in shedding a few pounds - all Space Dragons are encouraged & invited to participate in this experience that will help simultaneously improve our individual health and team performance!

So let me know if you're interested by emailing me at or simply commenting against this blog post.  Be sure to let me know if you'll be at practice this weekend.




Thanks, Esther!

Be sure to check-out/re-read our interview w/ the 2008 Biggest Loser Champion HERE for some sure-fire inspiration!