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Feb 8, 2011

SoBay & OC Weekday Workout 2/9

Last week:


This week we're going back to the jungle gym.

SoBay Location: Fitness Jungle Gym (Space Park Dr./Mettler Dr.)
OC Location: Golden West College
When: Wednesday, Feb 9 @ 6:30pm (~1.5 hrs)

Bring water. We'll do some cardio and then work back and shoulders (and maybe some core if there's time).