This week we're going back to the jungle gym.
OC Location: Golden West College
When: Wednesday, Feb 9 @ 6:30pm (~1.5 hrs)
Bring water. We'll do some cardio and then work back and shoulders (and maybe some core if there's time).
Feb 8, 2011
SoBay & OC Weekday Workout 2/9
Last week:
This week we're going back to the jungle gym.
SoBay Location: Fitness Jungle Gym (Space Park Dr./Mettler Dr.)
OC Location: Golden West College
When: Wednesday, Feb 9 @ 6:30pm (~1.5 hrs)
Bring water. We'll do some cardio and then work back and shoulders (and maybe some core if there's time).
This week we're going back to the jungle gym.
OC Location: Golden West College
When: Wednesday, Feb 9 @ 6:30pm (~1.5 hrs)
Bring water. We'll do some cardio and then work back and shoulders (and maybe some core if there's time).
