Who says you've gotta have a whole lot of equipment at the ready for a great, intense workout that'll make you as ripped as this guy?...
The truth is, while we may sometimes be limited in time, space, motivation, energy, equipment or (insert excuse here)--you too can crunch in a solid workout that'll "push that wall" further towards your fitness goals.
So whilst perusing the good ole <( dot dot dot )>
, I happened upon a swell fitness challenge called "The Dead Man's Burpee Challenge" (via bodyrock.tv) and decided to call us out on a little experiment and challenge.
THE CHALLENGE? SIMPLE:
Complete 100 burpees (or as close as you can get to 100) in 10 minutes and post your reps in the comments below (or on Spacebook). GO (space)!