Are You Coming Out To Practice? Remember To Fill Out Our Practice Polls

2018 Practices started January 6th ... Come on out!

Jun 30, 2011

Dead Man's Burpee Challenge

Who says you've gotta have a whole lot of equipment at the ready for a great, intense workout that'll make you as ripped as this guy?...


The truth is, while we may sometimes be limited in time, space, motivation, energy, equipment or (insert excuse here)--you too can crunch in a solid workout that'll "push that wall" further towards your fitness goals.


So whilst perusing the good ole <( dot dot dot )> , I happened upon a swell fitness challenge called "The Dead Man's Burpee Challenge" (via bodyrock.tv) and decided to call us out on a little experiment and challenge.


THE CHALLENGE? SIMPLE:
Complete 100 burpees (or as close as you can get to 100) in 10 minutes and post your reps in the comments below (or on Spacebook). GO (space)!