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2018 Practices have concluded as of Sep 9th ...
2019 Pre-Season practices start up: Sat Oct 27 2018

Aug 14, 2010

Rest and Relaxation

Sometimes its just needed. So, while you think about cheering on our fellow SD out in Lake Gregory this Sunday, take some time off for some R&R and consider practice cancelled tomorrow for Sunday the 15th and be ready to hit the water hard the following Wednesday. 

Meanwhile, consider taking that day-hike you've always wanted to do, hit the spa, rock the gym, mediate in your SD jersey about TI...but above all else, don't forget to relax!

Much love,
SD coaches & captains