Sometimes its just needed. So, while you think about cheering on our fellow SD out in Lake Gregory this Sunday, take some time off for some R&R and consider practice cancelled tomorrow for Sunday the 15th and be ready to hit the water hard the following Wednesday.
Meanwhile, consider taking that day-hike you've always wanted to do, hit the spa, rock the gym, mediate in your SD jersey about TI...but above all else, don't forget to relax!
Much love,
SD coaches & captains
