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2018 Pre-Season Practices started Sat November 4th!

Mar 2, 2012

What's Space Dragon Baseline Fitness?

Good question!

We will find out THIS SATURDAY!

Like the lady said - "Just give it a go!"

Wot?

Yarp! THIS SATURDAY!

What does that mean?

Nothing special, just that after practice, instead of land drills, we will do a little baseline testing. Bring your shoes, some water, a yoga mat - if you need it, and a winning smile. You are only challenging yourself.

Join the fun!



Maybe one day we will look like these two and rock their workout without breaking a sweat...